I just read with delight and for the third time Victor E. Frankl's book, The Unheard Cry for Meaning (Psychotherapy and Humanism). Frankl states that, besides love and work, life never ceases to have meaning. According to Freud, love and work are the pillars of our humanity; however, according to Frankl, our main purpose is to search for the meaning of life even without an occupation or a lover to show us the way. The real task is to discover the meaning of existence in situations that only emanate despair. Even on the stormy nights of our life, if we look hard enough, we will discover the meaning of our suffering. Frankl’s thesis is something that, after professional successes and failures, deep and hopeless loves, I had also inferred. The true meaning of life has to do with suffering because suffering is the window to true knowledge. In other words, if we are able to live our days of pain with courage and the will to overcome them, we will be transforming our soul into a virtuous soul. In other words, our true life purpose should be the transformation of our soul into an impeccable soul. Still, what is an impeccable soul? An impeccable soul inhabits a being that is always ready to assist those in need, no matter if friend or foe; it’s a soul that shares what life gave him/her with those who have less; he/she never lies because he/she knows that lying prevents others from making a correct choice; he/she takes charge of the tasks delegated by life and does so responsibly; but more than that, he/she is grateful for everything he/she has received and that others lack. In other words, it is a soul cleansed of envy and resentment, the need for revenge and the desire for material goods in excess. Transforming ourselves into impeccable souls, in addition to the peace it provides us, has another unique benefit: knowing that when we travel the right path, everything falls into place.
This is a blog for all those who need help overcoming loneliness, isolation and depression. These posts will address the challenges we all go through in our lives.
DANIEL, MI COMPAŇERO DE COLEGIO
El otro día se me ocurrió mirar una fotografía de la época de cuando iba al colegio; sería cuando tenía unos catorce años. Este era un colegio mixto en el que, a pesar de estar ubicado en Buenos Aires, en vez de aprender castellano, aprendíamos francés. Tal había sido la decisión de mis padres, y allí fui sin protestar. Resultó que, además de aprender francés como una francesa, me hice los mejores amigos que tuve en la vida. Esos fueron años mágicos que todavía conservo en la memoria como un tesoro al que recurro en mis horas de soledad. Aquellas horas transcurridas con mis compañeros de aula
me acompañarán hasta el último día. Pero a lo que me quería referir era que, a través de Facebook, me volví a conectar con uno de ellos; se llama Daniel. Si bien de joven era un poco distante, era sin duda uno de los mejores alumnos de la clase. Cuando le mandé un mensaje para preguntarle si él era el Daniel que yo buscaba, y me contestó que sí, sentí que había vuelto a recuperar un pedazo de mi pasado. A los pocos días de habernos contactado decidimos enviarnos un breve resumen de nuestras vidas en los últimos cincuenta años; y al leer el suyo volví a encontrarme una vez más en aquella construcción antigua de la calle 3 de Febrero, donde transcurrió la mayor parte de mi infancia y adolescencia. Me dije entonces que amigos como los que compartieron con nosotros infinidad de horas en el silencio de un aula no volveremos a tener. Tendremos otros amigos, diferentes, más maduros, pero que no sentirán por nosotros ese afecto de hermanos que recibíamos en el aula del colegio. Y así es la vida: cuando la infancia termina, lo que empieza es una jornada profundamente diferente.
THE PURPOSE OF LIFE IS TO SEARCH ITS MEANING
I just read with delight and for the third time Victor E. Frankl's book, The Unheard Cry for Meaning (Psychotherapy and Humanism). Frankl states that, besides love and work, life never ceases to have meaning. According to Freud, love and work are the pillars of our humanity; however, according to Frankl, our main purpose is to search for the meaning of life even without an occupation or a lover to show us the way. The real task is to discover the meaning of existence in situations that only emanate despair. Even on the stormy nights of our life, if we look hard enough, we will discover the meaning of our suffering. Frankl’s thesis is something that, after professional successes and failures, deep and hopeless loves, I had also inferred. The true meaning of life has to do with suffering because suffering is the window to true knowledge. In other words, if we are able to live our days of pain with courage and the will to overcome them, we will be transforming our soul into a virtuous soul. In other words, our true life purpose should be the transformation of our soul into an impeccable soul. Still, what is an impeccable soul? An impeccable soul inhabits a being that is always ready to assist those in need, no matter if friend or foe; it’s a soul that shares what life gave him/her with those who have less; he/she never lies because he/she knows that lying prevents others from making a correct choice; he/she takes charge of the tasks delegated by life and does so responsibly; but more than that, he/she is grateful for everything he/she has received and that others lack. In other words, it is a soul cleansed of envy, resentment, the need for revenge, and the desire for material goods in excess. Transforming ourselves into impeccable souls, in addition to the peace it provides us, has another unique benefit: knowing that when we travel the right path, everything falls into place.
FERIA DEL LIBRO EN BUENOS AIRES - EDITORIAL AUTORES DE ARGENTINA - STAND Nº103 ubicado en el Pabellón Azul.
SOLEDAD EN MIAMI es la historia de una mujer de mediana edad que, al cabo de muchos años de matrimonio, tiene que hacerle frente a un divorcio inesperado. Teniendo en cuenta que en Miami muchas amistades se basan en el estatus social, en el caso de Ana los amigos del matrimonio eligen a su ex marido. Y al ser ella inmigrante, carece de amigos de juventud que puedan apoyarla en este difícil momento.
Autor: Marina Oppenheimer
REFLECTIONS IN TIME OF PANDEMIA (AMAZON)
RETIREMENT, LONELINESS OR SOLITUDE
When in 2015 I decided to retire, it was not because of boredom with my job, but for other reasons. Planning my retirement years was not difficult for me because I knew I was going to write self-help books and autobiographical stories. That was all I thought about when planning ahead those hours with no professional obligations. Despite being a seasoned
psychotherapist, the risk of loneliness didn’t even cross my mind. The first months after leaving my job were busy because I had planned a trip to Europe and, as we all know, travelling is the best antidote for loneliness. Upon my return I started working on my first book, The Second Half of Life: A Woman’s Road to Inner Wisdom and then on its translation to Spanish; and with these projects in mind days and months flew fast into 2016. Having completed that first project, I decided to take a break and find other things to do as well. Although I am a very sociable person and knew well how to reorganize my life as a divorced middle-aged woman, there were moments when I felt that the ceiling was going to cave in. Those were difficult hours that induced me to ponder how to make the best of my moments of solitude. I knew that life is made of friends and aloneness, but it took me a long time to understand that in order to appreciate our solitude we need to undergo a deep spiritual transformation. What kind of transformation? In a few words, we need to expand our consciousness so that, when we are alone, we are not surrounded by empty space. My first task was to work on my self-esteem and value all the good things I had achieved in life. I finally understood that comparing myself with others only leads to a feeling of nihilism. I know that my books are not Nobel Prize material; however, I also know that the ideas they present have helped more than one soul. My second task was to remember all those people I had met through the years that had been good to me one way or another. Making them my ever-present companions filled my moments of solitude with the memory of their affection, so that I very rarely felt alone. My third task was to distance myself from all those who, because of their own pathology, look for vulnerable others to project their toxicity. It is not a coincidence that philosophers like Schopenhauer and Sartre have mentioned the fact that very few people in life can be valuable friends. As a result, I have become more selective, and because I don’t need others to conquer loneliness. I have finally learned to love my solitude
MI HIJO
MI HIJO
Hijo
de mi alma, hijo de mi vida, hijo de la Vida,
naciste
un glorioso día de abril en el amanecer de mis días
felices.
Con los ojos color del cielo claro, con la mirada seria,
con
dos manos hechas para abrirte paso
en
los caminos de piedra oscura.
Hijo
de la Vida que caíste en mi regazo un glorioso día
para
caminar a mi lado, inocente, desprotegido.
Juntos
recorrimos senderos desconocidos,
de
roca brillante, lisa, resbaladiza. Pero avanzamos.
En
ese entonces el sol brillaba sobre el lago,
y
a la noche la luna se perdía entre las aguas.
iCuántas
palabras entre nosotros! iCuántas horas compartidas!
Hoy
mi camino se acorta mientras el tuyo se ensancha.
iCuánta
nostalgia me queda entre las manos! ҁQué hago con ella?
El
recuerdo me acompaña de los días que se han ido
y
queda conmigo el color de tus ojos claros.
IS MEDITATION FOR EVERYBODY?
(Extract from my book The Secret of Loneliness in the Second Half of Life. Amazon)
WHO IS REALLY TO BLAME?
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